Hey, lovely readers, welcome back! In this blog post am going to share some of the prime facts you should know about your skin! Excited 😊
After completing this blog definitely, you will get to understand your skin type and how can you take care of it.
It is all about our beautiful skin, which not only makes us beautiful but also does a lot of work. Apart from embellishing us and making us attractive, our skin additionally protects our inner organs. The skin protects us from heat, cold, and most significantly from pollution.
It produces D once exposed to sunlight, also acts as a warehouse that stores fat, water, and metabolic products.
Skin also makes us feel pain, touch, heat, and cold. Helps to regulate body temperature as well.
What is Skin- Basic Overview
In simple words, skin is made up of three layers and every layer has its own function. Name of these 3 layers as
- Epidermis
- Dermis
- Hypodermis
| Epidermis-Outer layer of the skin | The epidermis has three layers 1-The top most layer-This layer knows as the squamous cell. Consists of dead cells, keratin, lipids, urea, salt, water 2-The middle layer-This layer is known as the basal cell. These cells are found just under the squamous cells, at the base of the epidermis. 3-The inner layer-The innermost layer is known as a melanocyte. | Function of squamous cell is it helps to balance natural moisturizing factors of the skin. Function of basal cell is very crucial it helps to produces new cells. melanocyte is responsible for pigment melanin that decides our skin color. |
| Dermis-Middle layer of the skin | The dermis is the middle layer of the skin and it contains important molecules called hyaluronic acid -a poly saturated glycosaminoglycan, Apart from these it also contains 1) Blood vessel 2) Hair follicles 3) Sweat Gland 4) Collagen bundles 5) Sebaceous glands 6) Nerves | It helps to build moisture in the skin. It has the amazing capacity to bind and retain the molecules. It helps to maintain the resilience and smooth texture of skin It is also responsible for suppleness and elasticity of the skin. |
| Hypo dermis-Inner most layer | Below the dermis lies the subcutaneous or fat layer followed by fascia, muscles, and bone. | The subcutaneous fat layer is the deepest layer of skin. It consists of a network of collagen and fat cells. It helps to maintain the body’s temperature and protects the body from injury. |
Now lets discuss about the skin types so basically there are four types of skin
- Normal skin
- Oily skin
- Dry skin
- Combination skin
Facts you need to know if you have Normal Skin
What is normal skin! So well answer is is neither you’ve got flaky pores and skin nor you’ve got oily pores and skin. It is simply a proper mixture of each.
Normal oil and sweat production, balanced moisture content of the skin, and a normal cell cycle with proper cell shedding together form normal skin.
If you have normal skin it does not mean you won’t take care of it. You also need a skincare routine.
How do you identify you have Normal Skin!
- Not too dry not too oily.
- Skin texture is smooth and radiant.
- Skin is free from blemishes.
- The pores are barely visible.
- Normally skin does not react to any cosmetic products.
How does one take care of it!
- Use a very mild cleanser.
- Choose a gentle moisturizer.
- Pick a sun screen before going out.
- Use gentle cleanser.
- Apply night cream .
- If you have aging related problem, then apply anti aging cream before going to bed.
Facts you should know about Oily Skin
What is oily skin! Let me you tell you one thing every body has oil in their skin .Sebaceous gland is present under each of your skin pores.
This enables your pores and skin hydrated and healthy.
When the sebaceous gland in your skin is hyperactive and produces excessive sebum/oil, the skin looks oily.
You can have various reasons for this, There are different causes of the skin includes hereditary/genetics, age, lifestyle factors like stress, etc.
You can’t get rid of oily skin completely but by knowing the correct underlying causes you can manage it.
Causes
- You would possibly have inherited out from your parent’s genes. If one of your parents has oily skin, then you definitely are in all likelihood to increase it.
- Stress can increase cortisol hormone which may lead to increase in oil production.
- Where you stay and the time of the year additionally accountable for oily pores and skin. People usually generally tend to have oilier pores and skin in warm and humid climates. You’re moreover more likely to have extra oil in your pores and skin at some point in the summer season than fall and winter.
- Polycystic ovaries in females and increased testosterone hormone in males can result in oily skin.
- Using the correct pores and skin care products could make a big distinction in the quantity of oil that’s left to your face.
How can you identify you have oily skin type!
- The pores and skin seems shiny
- The skin feels greasy all the time.
- There are large pores on the skin.
- You will notice more blackheads and whiteheads.
- Your skin must have pimples problems.
How does one cope with it!
- Wash your face regularly at least twice a day.
- Use a purifier containing salicylic or glycolic acid at least once a day to unclog the pores and cleanse the skin.
- Choose water based moisturizer.
- Go for gel based sunscreen.
- Avoid messaging the skin,If you message then oil grand produce more oil.
- Don’t use milk,cream or yogurt on your skin.
Facts you ought to know if you have Dry Skin
Skin that produces less sebum/oil than normal skin is known as dry skin. It is a very common skin condition that leads to cracking, small patches, and flakes.
Dry pores and skin is a very common skin condition characterized with the aid of using a loss of the correct quantity of water within the maximum superficial layer of the pores and skin, the epidermis.
While dry pores and skin tend to affect men and women equally, older people are commonly lots extra vulnerable to dry pores and skin.
The pores and skin in aged people has a tendency to have lesser quantities of pores and skin oils and lubricants.
Environmental factors, inclusive of humidity and temperature, have a profound impact on the quantity of water retained with-inside the pores and skin.
The epidermis is normally made up of lipids, fatty acid, urea, salt, and water It acts as a protective barrier against the external agent, It helps to prevent skin dehydration.
When there is a deficiency of lipids the skin loses its moisture easily. As skin becomes dry, it also may become more sensitive and prone to breakdown and rashes.
Causes
- It could be genetic as a result of which is that you have inherently fewer lipids in your skin and therefore your skin produces less sebum.
- People suffering from hypothyroidism ( Lack of thyroid hormone ) might be the cause of dry skin and scalp as well.
- Diabetics can also result in insulin alternations and dry skin.
- Exposure to harsh chemical based soap and cream.
- Smoking can also make your skin dry.
- Environmental condition.
- Unbalanced skin pH level.
How can you identify you have dry skin
- The skin is less elastic.
- Skin may feel itchy.
- Skin does not have pores.
- It appears lusterless.
- More vulnerable to breakdown and rashes.
- Skin feels stretched and tight.
How does one take care of it!
- Apply a good moisturizer look for the ingredient like cocoa butter, shea butter, coconut oil, jojoba oil, vitamin E in your moisturizer. Use at least twice a day.
- Bathe in cold or lukewarm water. Hot water can make your skin drier by evaporating moisture from your skin. Try to Keep your bath short.
- Do not use scrubs because scrubbing can damage the skin and make it dry.
- Use mild cleansing lotions or shower gels.
- Avoid soap because soap alters the pH of the skin, it will change your skin condition from alkaline to acidic, this may lead to dryness again.
- Do not use alcohol based toners and make removers instead used oil based make up removers.
- Don’t pick any fruit-based pack on your skin cause most of the fruits and vegetables are acidic in nature. Acid can make your skin drier. You could feel irritation in your skin.
Facts you need to know about Combination Skin
What exactly combination skin! Combination skin comprises an oily T zone (the T-shaped area of a person’s face that includes the forehead, nose, and chin) while the rest of the skin is either normal or dry.
The oily T-zone is caused by the overproduction of oil sebum. Lack of sebum and deficiency of lipids and fats leads to dryness in the cheeks and chin.
If the skin is normal in the cheeks and chin.it only means that there is adequate oil secretion in these areas.
How does one identify it!
- The skin looks and feels normal or dry on the cheeks but is oily in the T zone.
- Blackheads and whiteheads occur on the forehead, nose and chin.
- Enlarged pores could be visible to bare eyes.
- T-zone is shiny.
How does one take care of it!
- Go for natural soap free cleanser.
- Avoid cleanser which contain alcohol.
- Use cleanser which is neither drying nor hydrating.
Conclusion:
I often wonder why so many people think skin, skincare, skin-related kinds of stuff are girl things men also possess skin😎 they could also have skin-related problems right!
But yes girls and boys both have different skin in terms of texture and everything so the skincare routine will also be different accordingly.
I am ending this article here but apart from the above-written skin types, various other types of skin are also there such as sensitive skin type, pigmented skin type, acne-prone skin type, etc.
If you want me to write about those types of skin I will try to create content on that also. If you like my article please share it with your friends and family.
Thank you😊
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